- Bovine tendon750 g
- The onion
- Chinese prickly ash
- Cooking wine
- Light soy sauce
- The old pump
1.Bovine tendon, 1 piece of about 1 and half jins
2.The ox tendon blanch spare water
3.Ready to spring onion, ginger, garlic, cinnamon, star anise, Chinese prickly ash (according to their preferences to put on some other)
4.Rice cooker or sand pot, put all the food material, add boiling water. Add 15 ml cooking wine
5.Plus 45 ml light soy sauce to a deep color can add 15 ml soya sauce. Want to use ordinary soy sauce
6.Instead of light soy sauce and soy sauce, with 30 ml common refueling
7.Rice cooker for 1 hour. Use the casserole is probably a simmer 1 1/2 hours
8.Ordinary rice cooker, sealing is not very good, also want to one and a half hours, pay attention to care, be careful with dry up
9.Burn well out of air to surface slightly after drying, can be sliced plate to eat
1, stewed beef cattle tendon is the best choice.
2, the color of the spiced beef depth to control with soy sauce.
3, like to eat chili can put some hot, very good, south hobby with some sweet, can put some sugar appropriately.
4, rice cooker, each is different, the ordinary water want to put some more, intelligent general how much water, is how much liquid after burn well.
5, do spiced beef with ordinary pan, put some water, please use small fire simmer for one and a half hours.
6, cook don’t writes well.
1, beef, high protein content, and low in fat, so delicious, loved, enjoy the laudatory title of “flesh of spoiled child”.
2, beef is rich in protein, amino acid composition close to the human body needs more than pork, can improve the body disease-resistant ability and the growth and development and aftercare, disease after surgery in the supplement of blood and tissue repair is suitable.
3, cold winter to eat beef, warm the stomach, for winter tonic. The doctor of traditional Chinese medicine thinks, beef have to fill in replenishing qi and nourishing spleen and stomach, strong bones and muscles, eliminating phlegm to XiFeng, quench the stripping effect. Suitable for gas subsidence, shortness of breath, virtual body, bones and muscles weakness, anemia, and huang long illness dizzy of human consumption.
4, ancient have “beef fill gas, work with astragalus membranaceus” said. Every meal not more than 80 grams.