Fried sugar orange flavour chestnuts

How can eat chestnuts season, missed. Today with roasted chestnuts, orange fragrance of orange fragrance pubi, it's delicious. Chestnuts contain rich vitamin C, can maintain the normal function of the teeth, bones, blood vessels, muscles, can prevent and treat osteoporosis, waist and leg weakness, bones and muscles pain, fatigue, etc., delay the aging, is the ideal health fruit in the elderly. Often raw chestnuts and treatment waist to ache, relaxes the muscles active effect.

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Ingredients
  • chestnuts400 g
Additions
  • orange
  • White sugar
  • Clear water

1.

Ingredients, oranges, chestnuts, sugar.

2.

Chestnut soak with water, clean surface dust.

3.

Use a knife to scrape on the cross, the bigger the hole, the better chestnut peeling.

4.

Prepared chestnuts in a pot, pour water mo of chestnut, the fire boil, boil chestnuts is done 12 minutes.

5.

Cooked chestnuts, rinse it twice with water, drain the water.

6.

Heat wok in the chestnut, stir-fry with small and medium-sized fire.

7.

Stir in sugar.

8.

Orange with the hand break out of orange juice.

9.

Pour a little water.

10.

Stir-fry until chestnuts fully blowout, orange juice completely absorbed the pot.

Cooking techniques

1, with a knife on the cross, pay attention to technique, carefully cut hand.
2, orange juice, all packed into the pot, fully absorbed, chestnut skin burst can be completely out of the pot.

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